Abstract

MARTINEZ LAZO, Marcelino. PROPERTIES AND BENEFITS OF LINSEED, (LINUM USITATISSIMUM). Rev. Tecnológica [online]. 2022, vol.18, n.24, pp. 55-56. ISSN 1729-7532.

ABSTRACT FLAX SEED, commonly referred to as (linseed), has many health benefits that are not generally known. Consequently, through this article of academic dissemination, a brief summary of benefits and properties related to the consumption of flaxseed in the human diet is presented, which contribute positively to the normal functioning of the organism.

Keywords : Lipids; linoleic acid; dietary fiber.